On Fire: Being courageous enough to be who you are. How can we cultivate fire? A daily practice. Challenge your mind and body to a 30-day practice.
Challengers will be asked to:
- Attend 4 in-studio classes per week
- Practice "Yoga" the other 3 days per week, or more (can include home practice, practice at another studio, meditation, journaling, etc.)
An incentive and tracking board will be within the studio!
- In-Studio Practice: Orange Sticker
- Home Practice: Silver Sticker
- Meditation: Blue Sticker
- Other: Black Sticker
Challengers will keep track of their daily practice using a shared google sheet.
We’re planning the dates to our next 30 Day Challenge & looking forward to us getting a chance to work with you during the process!