Dive into the transformative world of the 26/2 practice with Christina in this 90-minute pop-up session. The 26/2 is a carefully crafted sequence of 26 postures and 2 breathing exercises. These poses are designed to work every part of your body, promoting strength, flexibility, and balance.

During this practice, you'll flow through a series of postures and deep stretches in a heated room, which helps to enhance your flexibility and release toxins from your body. This 26/2 practice is more than just a physical workout; it's an opportunity to explore the connection between mind, body, and breath. As you move through the sequence, you'll cultivate focus, resilience, and inner calm. Join us for this transformative journey, and experience the incredible physical and mental benefits of the 26/2 practice with Christina.

This event is inclusive and welcomes individuals of all experience levels and backgrounds. You don't need any prior knowledge to join us; everyone is encouraged to participate.

Room Temperature Range: 100-105 degrees