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Partner Yoga

  • PureFire Yoga 7819 Norfolk Avenue Bethesda, MD, 20814 United States (map)

Embark on a unique journey with our Partner Yoga Workshop, an experience led by the dynamic duo, David and Christina. Whether you're bringing a friend, family member, or partner, this workshop promises a blend of connection, relaxation, and shared wellness.

What to Expect:

  1. Hands-On Adjustment Techniques: Dive into the world of partner yoga with hands-on adjustment techniques that promote alignment and enhance your practice. David and Christina will guide you through proper adjustments, fostering a deeper understanding of each pose and encouraging mutual support.

  2. Foundational Assisting: Build a solid foundation for your yoga practice by exploring foundational assisting techniques. Learn how to assist your partner in achieving optimal postures, allowing both of you to develop strength, flexibility, and balance.

  3. Thai Yoga Massage: Experience the rejuvenating benefits of Thai yoga massage as part of this workshop. David and Christina will demonstrate techniques that not only enhance flexibility but also promote relaxation and stress relief. Unwind together and discover the joy of giving and receiving therapeutic touch.

  4. All Partnerships Welcome: This workshop is open to all partnerships—friends, family members, or significant others. Regardless of your level of experience or flexibility, partner yoga is an inclusive practice that can be adapted to suit any pairing. Bring your loved one, deepen your connection, and explore the power of shared yoga.

The space is limited to 15 pairs, so sign up now to reserve your spot!

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March 10

Cacao Circle with Christina