Immerse yourself in the transformative 26/2 practice, which is also known as Bikram Yoga, during Christina's 90-minute pop-up session. This sequence comprises 26 postures and 2 breathing exercises, designed to engage your entire body, enhancing strength, flexibility, and balance.

In this session, you'll gracefully move through a series of postures and deep stretches in a heated yoga room, boosting flexibility and detoxifying your body. Beyond the physical workout, the 26/2 practice offers a unique opportunity to connect your mind, body, and breath. As you follow the sequence, you'll develop concentration, resilience, and inner calm. Join us for this transformative journey with Christina to experience the remarkable physical and mental benefits of the 26/2 practice.

This event is open to all, regardless of experience or background. No prior knowledge is needed—everyone is encouraged to participate.

Room Temperature Range: 100-105 degrees.