If you reside in DC, Chevy Chase, Potomac, Friendship Heights, or the surrounding areas and are in search of a local run club, your search ends here! Join Ken every Saturday at 7:30AM for Run/Walk Club. Our meet-up begins at the PureFire Yoga studio with a quick but effective warm-up to get those muscles ready for action. Together, we'll embark on a scenic run (or walk) along the Capital Crescent Trail that runs from Bethesda to Georgetown. All levels are welcome!
Discover the many incredible benefits of running with Ken, who initially turned to yoga to enhance his running performance. His journey has revealed how the practice of yoga can immensely improve one's running experience. By combining the two, Ken has not only found a deeper connection with his body and breath but has also unlocked the potential for enhanced endurance, flexibility, and overall wellness.
Join us for Run/Walk Club and experience the transformational synergy of yoga and movement Your body and mind will thank you!