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Inversion Workshop - Handstand

  • PureFire Yoga 7819 Norfolk Avenue Bethesda, MD, 20814 United States (map)

Ready to go upside down? Join us for Series 1 of our two-part Inversion Workshop, where you'll learn the fundamentals of achieving a handstand. This workshop is perfect for students of all levels and experience, providing a safe, structured approach to building strength, mobility, and confidence in your inversion practice. Through guided drills and foundational techniques, you’ll develop the core and shoulder stability essential for a strong, balanced handstand—whether you’re just starting or looking to refine your skills.

What to Expect:

  • Hands-on instruction for building a solid handstand foundation

  • Strength and mobility exercises tailored to handstand readiness

  • Personalized guidance for every stage of your handstand journey

Embrace the challenge and experience the thrill of mastering handstands in a supportive, step-by-step workshop designed for all practice levels.

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November 18

Food Drive