UPCOMING EVENTS

ADVANCED PRACTICE: INVERSION WORKSHOP
Jan
18

ADVANCED PRACTICE: INVERSION WORKSHOP

Back by popular demand - join Annie Dockx for a journey into handstand practice that meets you exactly where you are. Whether you're taking your first kick-up or fine-tuning your line, Annie creates a space where transformation happens.

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MIND & SPIRIT: SOUND BATH
Jan
25

MIND & SPIRIT: SOUND BATH

Step into a sanctuary of sound where eight crystal bowls, an ocean drum, and flow chimes create waves of deep restoration. This isn't your typical meditation - it's an invitation to let go and be held by pure vibration.

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NEW YEAR'S DAY 75-MIN POWER FLOW WITH MARCUS & NICOLE
Jan
1

NEW YEAR'S DAY 75-MIN POWER FLOW WITH MARCUS & NICOLE

Start 2025 with purpose as Nicole and Marcus join forces for a 75-minute practice that's all about setting the foundation for your strongest year yet. The energy in this room on January 1st is pure magic - it's that perfect blend of intention and possibility that comes from choosing to show up for yourself from day one.

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